Weigh In record (no journal entry) for 01 March 2023
|
62.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
604 kcal
|
Fat: 29.37g | Prot: 20.74g | Carbs: 68.33g.
Breakfast: Café, Tirolez Queijo tipo Gouda , Silk Leite de Castanha de Caju sem Açucar, Ovo Frito sem Gordura, Maratá Cuscuz. Lunch: Tomates, Jasmine Tahine, Hortifruti Cenoura Crua, Hortifruti Repolho Branco Cru, Abobrinha Refogada, Alface de Folha Verde, Berinjela Refogada. Snacks/Other: Salada de Frutas. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bbandeira's Weight History
|