Weigh In record (no journal entry) for 11 March 2023
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66.5 kg
Lost so far: 5.3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 48.77g | Prot: 36.01g | Carbs: 88.77g.
Breakfast: Milpa Real Totopos de Maiz, Huevo, Lala Queso Panela Light, Santa Clara Crema, Cilantro, Chile Serrano, Tomate Verde, Santa Clara Leche Entera, Café. Lunch: Elote, Tortillas de Maíz, Muslos de Pollo (Asados o Cocidos), Papa Cocida, Calabaza, Zanahoria Cocida, Cebolla Blanca, Ajo, Aguacate. Dinner: Conos de Helado (con Galleta Tipo Wafer). more...
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Losing 2.1 kg a Week
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Cinthya.A's Weight History
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