Weigh In record (no journal entry) for 11 March 2023
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67.3 kg
Lost so far: 12.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 51.36g | Prot: 66.77g | Carbs: 104.82g.
Lunch: Аленка, Запеканка Маракуйя, Mlekovita Jogurt Grecki, Kinder Kinder Cards, Biedronka Papryka Czerwona, Włoszczowa Ser Żółty Włoszczowski Typu Szwajcarskiego, Гречка, Mlekpol Masło Ekstra Łaciate. Dinner: Lidl Muffinka Czekoladowa z Malinami, Молоко (2% Обезжиренное), Olimp Whey Protein Complex - Ice Coffee, Апельсин. more...
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Gaining 0.2 kg a Week
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KseniyaASK's Weight History
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