Weigh In record (no journal entry) for 11 March 2023
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116.2 kg
Lost so far: 6.3 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 9.00g | Prot: 43.00g | Carbs: 90.00g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate Peanut Butter, Publix Frozen Blueberries, Bob's Red Mill Old Fashioned Rolled Oats. more...
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Gaining 0.6 kg a Week
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Leatherneck2029's Weight History
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