Weigh In record (no journal entry) for 11 March 2023
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53.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1912 kcal
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Fat: 78.39g | Prot: 146.65g | Carbs: 152.10g.
Breakfast: Almendras, Maní, Leche con Plátano. Lunch: Azúcar Granulada, Té (Infusión), Pescado Plancha, CCU 7Up Zero, Papas Salteadas, Almendras, Zumo de Limón, Lechuga, Reineta, Machas a la Parmesana, Aceitunas Negras. Dinner: Azúcar, Loncoleche Leche Entera sin Lactosa, Café, La Preferida Jamón Pierna, Calo Queso Gauda, Ideal Rapiditas. more...
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Losing 0.5 kg a Week
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nagitopoto's Weight History
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