Weigh In record (no journal entry) for 11 March 2023
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56.8 kg
Lost so far: 6.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 26.97g | Prot: 4.61g | Carbs: 52.20g.
Breakfast: Россия Щедрая Душа Чудастик. more...
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Losing 0.7 kg a Week
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