Weigh In record (no journal entry) for 11 March 2023
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83.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2434 kcal
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Fat: 141.95g | Prot: 173.66g | Carbs: 139.33g.
Breakfast: Signature Select Texas Toast (Geoffrey), Egg. Dinner: Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Quest Peanut Butter Cups. more...
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Gaining 1.6 kg a Week
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Geoffrey Swenson's Weight History
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