Weigh In record (no journal entry) for 11 March 2023
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73.6 kg
Lost so far: 6.3 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 24.93g | Prot: 49.68g | Carbs: 59.23g.
Breakfast: Mirtilos, Sumo de Laranja Natural, Azeite, Ovo Frito sem Gordura. Lunch: Pingo Doce Azeitonas Pretas, Bacalhau Cozido, Continente Puré de Batata, Sopa de Legumes sem Batata, Azeite, Cebolas, Abóbora, Nabiça, Couve Roxa, Cebolas, Abóbora, Nabiça, Couve Roxa. more...
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Losing 4.2 kg a Week
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catrina.moura's Weight History
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