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Buen findeee, no se olviden de sus objetivos. no sean emocionales a la hora de tomar decisiones.
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87.5 kg
Lost so far: 12 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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2772 kcal
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Fat: 162.22g | Prot: 202.51g | Carbs: 129.07g.
Breakfast: Go Natural Granola Berries, Yogurísimo Yogurt Bebible. Lunch: Aceite de Oliva, Kansas Caesar Dressing , Kansas Salsa Barbacoa, Peceto. Dinner: Cofler Block (17g), Bife de Chorizo, Espinaca (Drenadas, Enlatadas), Espinaca, Crema de Leche. Snacks/Other: Frigor EPA Black, Huevo Duro. more...
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Losing 0.7 kg a Week
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