DUYGU3555's Journal, 11 Mar 23

Weigh In record (no journal entry) for 11 March 2023
53.7 kg Lost so far: 0.1 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2023:
1524 kcal Fat: 58.15g | Prot: 39.97g | Carbs: 233.70g.   Breakfast: Reçel, Konserve, Marmelat (Düşük Şeker), Halk Ekmek Tam Buğday Ekmeği, Pişmiş Yumurta Sarısı, Mis Ezine Klasik İnek Peyniri, Zeo Baharatlı Çekirdeksiz Yeşil Zeytin , Namet Hindi Füme. Lunch: Ülker Bitter Çikolata %60. Dinner: Coca-Cola Coca-Cola, Domino's Pizza Karışık Pizza (Orta Boy). Snacks/Other: Osmanoğlu Kazandibi. more...
Gaining 0.1 kg a Week



     
 

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DUYGU3555's Weight History


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