Weigh In record (no journal entry) for 11 March 2023
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87.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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389 kcal
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Fat: 14.14g | Prot: 39.38g | Carbs: 27.39g.
Breakfast: Roshen Масло Сливочное 82,5%, Овсяноблин, Апельсин. Snacks/Other: Сердце Куриное, Рыба Вяленая, Vita Verde Буряк Варений. more...
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Gaining 4.9 kg a Week
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