Weigh In record (no journal entry) for 11 March 2023
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73.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 68.63g | Prot: 39.97g | Carbs: 178.31g.
Breakfast: Овсяная Каша на Воде, Жареное Яйцо, Комо Сыр Плавленный, Авокадо, Хлеб Черный. Lunch: Flint Grenki Ржаные со Вкусом Томат, Сан Саныч Семечки Жареные, Garage Пиво Безалкогольное . Snacks/Other: Яблоко. more...
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Losing 1.2 kg a Week
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Tetuanka@'s Weight History
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