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Its that time of the month started yesterday and bloated and started working out with the kettle bell on Wednesday I feel yucky but hopefully I will loose that weight plus more next week:(
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106.1 kg
Lost so far: 10.5 kg.
Still to go: 34.9 kg.
Diet followed: 100%.
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408 kcal
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Fat: 29.88g | Prot: 26.16g | Carbs: 5.72g.
Breakfast: kraft mayo, heb bacon, eggs. Snacks/Other: red onion. more...
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Gaining 1.4 kg a Week
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 Comments
I definitely feel ya! I can fluctuate a good 3-5 pounds during the first couple of days of mine and just feel so blah! But, for me, I just need to be patient until my next weekly weigh in.:)
08 Jul 11 by member: stellargrrl76
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sandra1970's Weight History
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