Weigh In record (no journal entry) for 10 January 2015
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74 kg
Lost so far: 13.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2015:
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428 kcal
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Fat: 17.20g | Prot: 21.00g | Carbs: 45.20g.
Lunch: Buitoni Pizza Bolognaise. more...
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Losing 1.2 kg a Week
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