natalia.skyr's Journal, 11 Mar 23

Weigh In record (no journal entry) for 11 March 2023
55.5 kg Lost so far: 0 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2023:
1297 kcal Fat: 41.06g | Prot: 120.73g | Carbs: 106.90g.   Breakfast: Ristora Cacao Amaro , Pianamiele Miele, Danone Hipro Vaniglia , Milk Crema Dessert Caramello. Lunch: Cameo Cake al Limone, Biotech USA Zero Bar, Овсяное Печенье (с Изюмом), Итальянский Хлеб, Milk Yogurt Magro Avena e Mela, Danone Hipro Vaniglia. Dinner: Простоквашино Творог 9%, Exquisa Fiocchi di Latte Light Highpro, Вареное Яйцо. more...
295 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.0 kg a Week



     
 

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natalia.skyr's Weight History


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