Weigh In record (no journal entry) for 11 March 2023
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51.4 kg
Lost so far: 2.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2197 kcal
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Fat: 43.46g | Prot: 121.19g | Carbs: 309.80g.
Breakfast: Tè (Infuso), Prozis Farina di Avena, Conad Nocciole Sgusciate, Le Naturelle Albume d'uovo, Tè (Infuso). Lunch: Bonduelle Piselli Finissimi, Biovita Cous Cous Integrale, Olio Extra Vergine di Oliva, Peperoni, Petto di Pollo, Carne, Pomodori Ciliegini. Dinner: Bauli Il Panettone Cioccolato, Gunkan, Uramaki, Wakame Insalata Wakame , I Germogli della Cina Ravioli al Vapore con Carne , Temaki Salmone Avocado. Snacks/Other: Mulino Bianco Fette Biscottate Integrali (8,8g), Olympus Yogurt Greco 0%, Kiwi, Mele Granny Smith. more...
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Gaining 0.2 kg a Week
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Eliss___'s Weight History
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