Weigh In record (no journal entry) for 11 March 2023
|
63.5 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1192 kcal
|
Fat: 50.49g | Prot: 79.27g | Carbs: 88.11g.
Breakfast: Шаурма. Lunch: Perle Вино Игристое Брют. Dinner: Ростик'c - KFC Острые Крылышки , Хот-Дог с Чили. Snacks/Other: Яйцо, Большая Кружка Молоко 2,5%, La Festa Cappuccino Hazelnut, Рестория Шеф Филе Грудки Индейки . more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ogonsoznaniya's Weight History
|