Weigh In record (no journal entry) for 11 March 2023
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118.2 kg
Lost so far: 10.2 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 44.43g | Prot: 70.89g | Carbs: 112.81g.
Breakfast: Ponnath Feinstes Hähnchenbrustfilet, Grafschafter Vollkornsandwich. Lunch: Frosta Hähnchen Geschnetzeltes. Dinner: Ja! Festtags-Suppe. more...
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Losing 0.7 kg a Week
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timoostertag2512's Weight History
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