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KislayDariy
Journal
16 Feb 16
KislayDariy's Journal, 16 Feb 16
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Weigh In record (no journal entry) for 16 February 2016
111 kg
Lost so far:
0 kg
.
Still to go:
41 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 February 2016:
523 kcal
Fat: 36.96g | Prot: 26.33g | Carbs: 21.74g.
Breakfast:
Вареное Яйцо.
Lunch:
Calve Соус Сырный, Куриные Голени с Кожей.
Dinner:
Maggi Универсальная Приправа, Подсолнечное Масло, Пекинская Капуста.
Snacks/Other:
Чай с Медом, Чай.
more...
2960 kcal
Exercise:
Cleaning - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
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KislayDariy's Weight History
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