Weigh In record (no journal entry) for 11 March 2023
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76.7 kg
Lost so far: 0.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 43.75g | Prot: 42.72g | Carbs: 203.91g.
Breakfast: Chai. Lunch: Instant Coffee with Whitener and Sugar (Powdered Mix), Milk (Whole Milk) , Tea with Milk and Sugar. Dinner: Batata Vada, Hommade Dal Yellow, White Rice (Medium-Grain, Cooked) , Brinjal Curry, Wagh Bakri Instant Masala Tea. more...
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Gaining 0.7 kg a Week
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snehal77's Weight History
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