Weigh In record (no journal entry) for 11 March 2023
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75 kg
Lost so far: 5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 36.15g | Prot: 53.14g | Carbs: 20.59g.
Breakfast: Мясо по-Французски, Кофе с Молоком, Черкизово Сосиска Молочная, Здоровая Ферма Варено-Копченая Куриная Грудка. more...
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Gaining 0.8 kg a Week
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assol300's Weight History
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