|
Fett 27.4 / Muskel 34.4 / BMI 23.5
|
69.8 kg
Lost so far: 28.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2015:
|
870 kcal
|
Fat: 35.28g | Prot: 27.13g | Carbs: 111.72g.
Breakfast: Douceur Gewürzmandeln, Real Quality Haltbare Milch Entrahmt, Kaffee. Lunch: Zitronensaft, Spiegelei, Uncle Ben's Express Risi Bisi. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tine2705's Weight History
|