Weigh In record (no journal entry) for 10 January 2015
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76.2 kg
Lost so far: 3.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2015:
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718 kcal
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Fat: 48.08g | Prot: 64.29g | Carbs: 2.11g.
Breakfast: Кофе с Молоком, Яйцо Всмятку. Lunch: Мясо. more...
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Losing 26.6 kg a Week
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