Weigh In record (no journal entry) for 11 March 2023
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63 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 27.65g | Prot: 44.01g | Carbs: 56.64g.
Lunch: Sayur Lodeh, Mentimun (dengan Kulit), Tempe Bacem, Sambal Goreng, Ikan Mas, Nasi Merah, Telur Asin. Snacks/Other: Lemon, Beorganik Chia Seed. more...
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Losing 6.3 kg a Week
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fitrianateti1's Weight History
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