Weigh In record (no journal entry) for 11 March 2023
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49.8 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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335 kcal
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Fat: 15.70g | Prot: 18.68g | Carbs: 28.55g.
Breakfast: 奶茶, 奶油, 白吐司, 豬里肌, 煎雞蛋. more...
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Losing 1.4 kg a Week
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