casimirat's Journal, 10 Mar 23

New low for 2023. No snacking. No creamer in the coffee, seems to be working

71.5 kg Lost so far: 0 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

Losing 1.3 kg a Week

Comments

I really need to let go of the coffee creamer too.

10 Mar 23 by member: SunnieSunn

Congratulations

10 Mar 23 by member: Daddy Manatee

Thank you!

13 Mar 23 by member: casimirat


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casimirat's Weight History