Weigh In record (no journal entry) for 10 March 2023
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66.8 kg
Lost so far: 5 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 51.95g | Prot: 62.00g | Carbs: 79.05g.
Breakfast: Zarzamora, Papaya, Frambuesas, Fresas, Lyncott Queso Cottage 4%, Santa Clara Leche Entera, Café. Lunch: Nopales, Chile Serrano, Tomate Verde, Rib Eye, Cilantro, Tortillas de Maíz, Aguacate. Dinner: Tortillas de Maíz, Carbonell Aceite de Oliva, Nopales, Huevo. more...
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Losing 1.4 kg a Week
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Cinthya.A's Weight History
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