Weigh In record (no journal entry) for 10 March 2023
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66.8 kg
Lost so far: 30.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 67.50g | Prot: 72.84g | Carbs: 55.19g.
Breakfast: Hofburger Gouda Light, Golden Toast American Sandwich (38g), Aldi Kochschinken. Lunch: Houdek Bayerische Gelbwurst mit Petersilie, Semmel, Gut & Günstig Pfefferbeißer. more...
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Gaining 0.6 kg a Week
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matschlmft's Weight History
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