astraastrochka's Journal, 10 Mar 23

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Weigh In record (no journal entry) for 10 March 2023

51.1 kg Lost so far: 1.5 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2023:

503 kcal

Fat: 24.76g | Prot: 12.90g | Carbs: 54.15g. Breakfast: Фруто Няня Яблоко, Геркулес Моментальная Овсяная Каша с Вишней. Lunch: Сосиска в Тесте. Dinner: Gerber Овощи с Фрикадельками из Говядины. more...

1198 kcal

Exercise: Walking (slow) - 3/kph - 40 minutes, Sleeping - 23 hours and 20 minutes. more...

Gaining 0.7 kg a Week

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astraastrochka's Journal, 10 Mar 23

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astraastrochka's Weight History