Weigh In record (no journal entry) for 10 March 2023
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61.8 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 10.40g | Prot: 28.69g | Carbs: 58.12g.
Breakfast: Café com Açúcar. Lunch: Carne de Porco do Lombo (Lombo, Magra), Chuchu Refogado, Feijão Carioca Cozido, Arroz Branco (Cozido), Batata no Forno (Casca Consumida). more...
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Losing 1.4 kg a Week
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amelia28linha.ma's Weight History
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