Weigh In record (no journal entry) for 10 January 2015
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82.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2015:
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3627 kcal
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Fat: 134.77g | Prot: 70.49g | Carbs: 234.31g.
Breakfast: Сладкая Булочка, Геркулесовая Каша на Молоке. Lunch: Виски, Сыр Гауда, Bonduelle Огурцы Маринованные, Сметана, Ржаной Хлеб, Борщ Украинский. Dinner: Сладкие Шоколадные Конфеты, Селедка под Шубой, Салат Оливье. more...
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2215 kcal
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Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Irishka-'s Weight History
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