Weigh In record (no journal entry) for 10 March 2023
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65.7 kg
Lost so far: 1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 58.06g | Prot: 65.93g | Carbs: 179.04g.
Breakfast: Cheesecake (Karışımdan, Fırında Olmayan Türden), Çikolatalı Pasta (Sert Cikolata Kaplamasız). Lunch: Dereotu, Somon Füme, Lahana, Limonlu Su, Havuç. Dinner: Mercimek Çorbası. Snacks/Other: Magnum Mini Badem, Sebze Güveç (Etsiz), Tam Yağlı Sade Yoğurt. more...
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Gaining 0.7 kg a Week
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yuliyakshnr's Weight History
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