Weigh In record (no journal entry) for 10 March 2023
|
86 kg
Lost so far: 12 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
358 kcal
|
Fat: 12.49g | Prot: 17.05g | Carbs: 46.24g.
Breakfast: Melão, Milho Verde Cozido, Walmart Queijo Mussarela, Pão Francês. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|