Weigh In record (no journal entry) for 08 July 2011
|
123.3 kg
Lost so far: 0 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
|
|
2256 kcal
|
Fat: 140.20g | Prot: 169.82g | Carbs: 80.38g.
Breakfast: whipping cream, 100% Whey Protein. Lunch: cheetos, shredded fiesta cheese, hormel pepperoni, tyson grilled, pizza sauce, portabella mushroom. Dinner: gluten free flour, grilled diced chicken, shredded cheddar, okra, chicken broth, olive oil. Snacks/Other: honey roasted peanuts. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
djezeski's Weight History
|