Weigh In record (no journal entry) for 10 March 2023
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92.7 kg
Lost so far: 22.5 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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3392 kcal
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Fat: 96.23g | Prot: 190.17g | Carbs: 408.94g.
Breakfast: Take It Veggie Hot Paprika Veganer Bio-Aufstrich, Goldähren Sandwich Toast Vollkorn, Take It Veggie Vegane Knusprige Stäbchen, Alpro Soya Joghurt Heidelbeere. Lunch: Alpro Skyr Style ohne Zucker, Goldähren Sandwich Toast Vollkorn, Billie Green Vegane Salami mit Pfeffer. Dinner: Rocka Nutrition Nowhey Creamy Nougat. Snacks/Other: Haribo Saure Gurken, Rocka Nutrition Nowhey Bar Bio Choco Crisp, Rocka Nutrition No Whey Bar White Choco Raspberry. more...
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Losing 0.7 kg a Week
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Maxmazin's Weight History
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