Weigh In record (no journal entry) for 10 March 2023
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103.4 kg
Lost so far: 0 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 41.89g | Prot: 31.35g | Carbs: 9.87g.
Lunch: Keto Brood 🍞. Dinner: Tomaten, Royal Groene Pepers, Rundvlees, Uien, Knoflook, AH Biologisch Kokosolie. more...
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Losing 2.8 kg a Week
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