Weigh In record (no journal entry) for 10 March 2023
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76.6 kg
Lost so far: 6.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2061 kcal
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Fat: 90.26g | Prot: 114.00g | Carbs: 200.61g.
Breakfast: Esselunga Pane Morbido Proteico, Kraft Sottilette Light, Aia Aequilibrium Petto di Tacchino al Forno. Lunch: Pasticcini, Aceto Balsamico, Patatine Fritte, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Rio Mare Tonno Sott'olio Sgocciolato. Dinner: Finocchi Bolliti, Tiramisù, Carrefour Speck, Pizza Margherita, Kraft Sottilette Light, Parmareggio Parmigiano Reggiano 22 Mesi. Snacks/Other: Banana. more...
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Gaining 1.4 kg a Week
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sad_sadler's Weight History
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