Weigh In record (no journal entry) for 10 March 2023
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 44.69g | Prot: 94.86g | Carbs: 111.39g.
Breakfast: Côte d'Or Bio Noir 85%, Myprotein Gluten Free Rolled Oats, Milkeria Yogurt Greco 0%, Zespri Kiwi Green. Lunch: OK Bio Gallette di Mais, Amonatura Mandorle Sgusciate, Aia Tagliata di Petto di Pollo. Dinner: Mela, Côte d'Or Bio Noir 85%, Gran Mare Tonno al Naturale, Uovo Sodo, Amonatura Mandorle Sgusciate, Selex Taralli Gusto Classico, Albume d'uovo, Perugina Cioccolato Fondente Extra 50%, La Buona Pasticceria Fior di Fibra, Milkeria Yogurt Greco 0%. Snacks/Other: Sapor di Cascina Cotto di Tacchino alle Olive. more...
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Gaining 2.8 kg a Week
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Francescasbert's Weight History
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