Weigh In record (no journal entry) for 10 March 2023
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83.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 85.05g | Prot: 67.77g | Carbs: 53.73g.
Breakfast: Avokado, Ekici Lokum Kıvamında Beyaz Peynir, Siyah Zeytin, Kiraz Domates, Haşlanmış Yumurta. Lunch: Yeşil Elma. Dinner: Tavuk veya Hindi Salatası. Snacks/Other: Sütlü Kahve. more...
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Losing 3.5 kg a Week
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mistocookiee's Weight History
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