Weigh In record (no journal entry) for 10 March 2023
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60.6 kg
Lost so far: 6.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 23.57g | Prot: 13.91g | Carbs: 76.38g.
Breakfast: ИП Рахимов Халва Самаркандская Фисташково-Молочная, Хлебозавод 1 Лаваш Армянский, Растительное Масло, Кофе (из Молотых Зерен). Lunch: Макароны с Маслом. more...
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steady weight
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laptevalilia327's Weight History
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