Weigh In record (no journal entry) for 10 March 2023
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58.1 kg
Lost so far: 8.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 24.80g | Prot: 50.10g | Carbs: 24.68g.
Breakfast: Вареное Яйцо, Черкизовский Сальчичон. Lunch: Куриный Суп с Кусочками и Лапшой. Snacks/Other: Ашан Молоко 2,5%, Bombbar Протеиновый Коктейль "Малиновое Печенье". more...
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Gaining 1.6 kg a Week
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jennykehl's Weight History
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