HussyV's Journal, 09 Mar 23

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Ran 10.8KM today

81.9 kg Lost so far: 12.4 kg. Still to go: 15.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2023:

1251 kcal

Fat: 88.90g | Prot: 40.70g | Carbs: 74.90g. Breakfast: Tesco Smoked Bacon Rashers, Herta Frankfurter, Olive Oil , Tesco Medium Eggs, Marks & Spencer Mini Vanilla Cupcake . Snacks/Other: Kind Protein Double Dark Chocolate Nut. more...

3157 kcal

Exercise: Running - 10/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 5.1 kg a Week

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HussyV's Journal, 09 Mar 23

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HussyV's Weight History