Weigh In record (no journal entry) for 09 January 2015
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55.0 kg
Lost so far: 0.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2015:
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278 kcal
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Fat: 13.26g | Prot: 18.56g | Carbs: 23.00g.
Breakfast: Land O'Lakes Whipped Heavy Cream, Coffee (Brewed From Grounds), Pure Protein Double Chocolate Vanilla Crunch Protein Bar, Pure Protein Double Chocolate Vanilla Crunch Protein Bar. Lunch: A&W Diet Root Beer (Can), Vitafusion Fiber Well Gummies, L'il Critters Gummy Vites, Coffee (Brewed From Grounds). more...
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1389 kcal
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Exercise:
Cleaning - 10 minutes, Playing Drums - 10 minutes, Resting - 19 hours and 40 minutes, Sleeping - 4 hours. more...
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steady weight
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EyeOnCrime's Weight History
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