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Thursdays are my worst days! The buffalo chicken sandwich was calling me...
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58.5 kg
Lost so far: 5.9 kg.
Still to go: 1.8 kg.
Diet followed: Poorly.
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1323 kcal
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Fat: 59.72g | Prot: 35.88g | Carbs: 141.64g.
Breakfast: large coffee, mcdonalds coffee creamer, skim milk, fiber one honey square. Lunch: peanut m&m, pepperidge farm deli flats wheat, yocrunch 100 cookie, skippy natural. Dinner: budweiser select 55. Snacks/Other: archer farms sweet. more...
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1825 kcal
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Exercise:
Driving - 1 hour, Desk Work - 7 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 8 hours, Sleeping - 7 hours. more...
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Gaining 3.2 kg a Week
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rdromanus's Weight History
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