Weigh In record (no journal entry) for 09 March 2023
|
58.8 kg
Lost so far: 1.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
238 kcal
|
Fat: 6.21g | Prot: 5.84g | Carbs: 34.52g.
Lunch: Ашан Плов с Говядиной, Ашан Огурец, Ашан Помидор, Окей Компот из Груш, Хлебзавод 28 Хлеб Белый. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|