TyroneRiley's Journal, 09 Mar 23

Weigh In record (no journal entry) for 09 March 2023
73.1 kg Lost so far: 0 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2023:
370 kcal Fat: 5.61g | Prot: 16.06g | Carbs: 65.22g.   Dinner: Yoğurt, Salçalı Makarna. more...
1636 kcal Exercise: Google Fit - 24 hours. more...
Losing 3.7 kg a Week



     
 

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TyroneRiley's Weight History


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