Weigh In record (no journal entry) for 09 March 2023
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83.3 kg
Lost so far: 3.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 48.76g | Prot: 43.80g | Carbs: 72.77g.
Breakfast: Domatesler, Yeşil Zeytin, Keçi Peyniri, Soğanlı Yumurta. Dinner: Karışık Yeşil Salata, Ev Yapımı Yoğurt, Çavdar Ekmeği, Izgara Köfte, Etli Kuru Fasulye. Snacks/Other: Badem, Badem, Çilek, Ananas. more...
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Losing 0.7 kg a Week
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Serpiiiiiiiiill's Weight History
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