Weigh In record (no journal entry) for 09 March 2023
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121.6 kg
Lost so far: 4.1 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 68.01g | Prot: 72.56g | Carbs: 219.50g.
Breakfast: Quaker Instant Grits - Cheddar Cheese, Sue Bee Honey, Fage Total 0% Greek Yogurt (Container), Planet Oat Caramel Oatmilk Creamer. Lunch: Oui Yogurt Mocha & Chocolate. Dinner: Butter , Artisan Fresh Ciabatta Rolls, Fazoli's Baked Spaghetti with Italian Sausage. Snacks/Other: Coca-Cola Mini. more...
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Gaining 0.7 kg a Week
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Cheflidobug's Weight History
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