Weigh In record (no journal entry) for 09 March 2023
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105 kg
Lost so far: 0 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 16.46g | Prot: 38.67g | Carbs: 43.97g.
Breakfast: Овсяноблин. Lunch: Куриная Грудка Отварная, Гречка Отварная. more...
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Gaining 0.1 kg a Week
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