Weigh In record (no journal entry) for 09 March 2023
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104.8 kg
Lost so far: 7.7 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 76.10g | Prot: 60.97g | Carbs: 157.14g.
Breakfast: Kirkland Signature Chewy Protein Bar, Bubbl'r Antioxidant Sparkling Water. Lunch: Life Cuisine Southwest Style Beef Taco Bowl. Dinner: Alfredo Sauce, Alessi Sun Dried Tomatoes, Portabella Mushrooms , Penne. Snacks/Other: Reese's Miniature Peanut Butter Cups (3), Wrigley Spearmint Gum. more...
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Losing 1.1 kg a Week
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saralew92's Weight History
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